Day 2 of 56…
Wednesday, April 30th, 2008So Friday was a little bit insane. Because it’s kind of a crazy time at work I’ve had to sort of condense the first two weeks of my half marathon training plan, which meant that on Friday afternoon I had to pick between speed work & another 3 miler. Given the difficulties of dealing with speed work on a sparsely marked course, I went for the 3 miler. Being a bit crunched for time & knowing that I tend to run the 1st split slower than the 2nd pretty universally, though (or maybe for some other ridiculous reason that I can’t remember now), I decided to try to run the 1st split fast enough to make them even. Somehow that resulted in me setting my second PR in 2 weeks (22:30, which beat the previous PR of 24:45 from last Tuesday, which beat the previous previous PR of 25:26 from 1/20).
Heh. At some point I guess I’ll have to give up these little sprints & actually start putting up some miles again. Which I suppose will get more practical when work ends (or gets significantly lighter, at least) a couple of weeks from now.


And now, I stop procrastinating & go do some work.
I’m on the verge of adding 